by Zoe Cuneo | Dec 12, 2024 | Menopause / Perimenopause, Self-Care & Self Love
Self-Care for Peri-Menopause: Understanding the Challenges Recently I’ve been slogging through a book for physicians, Menopause Practice, and I’ve gotta tell ya, it reads like a Stephen King novel. One of the realizations I’ve had is that if I had this information in...
by Zoe Cuneo | Sep 17, 2024 | Menopause / Perimenopause, Self-Care & Self Love
Perimenopause: I thought I was Going Crazy I went through a lot of life changes in my 40s: sold my home in New Orleans, bought a new one in Baton Rouge, quit my job, left my support system, found a new job, got married, and had an instant family of three to care...