Mechele de Avila, LCSW, LLC
Baton Rouge, LA

People reach out because they're in pain and they're ready for it to stop. I have over 30 years of experience providing therapy for adults in Louisiana. If you struggle with anxiety, worry, depression, or trauma, I can help. You don't have to do this alone.

Mechele de Avila, LCSW, LLC
Baton Rouge, LA

People reach out because they're in pain and they're ready for it to stop. I have over 30 years of experience providing therapy for adults in Louisiana. If you struggle with anxiety, worry, depression, or trauma, I can help. You don't have to do this alone.

Our process

TRANSFORM YOUR LIFE

I believe everyone has the right to feel at peace — and that it's a skill, not a gift.

THE IDEA OF THERAPY

My job is to help you learn it. The idea of therapy may feel daunting, but it doesn't have to be. We'll go at your pace. I'll teach you how to build the life you deserve and I'll be cheering you on every step of the way.

BUILD RELATIONSHIPS

Wouldn't it be something to wakeup with energy instead of dread? To breathe a little easier. To have the kind of relationships you actually want.

THE TOOLS

Therapy gives you the tools to make that happen — by shifting how you manage your emotions, your thoughts, and your actions. It improves mood, strengthens relationships, and sometimes even supports physical health.

READY FOR THERAPY?

Services Offered

Helping you find relief from anxiety, depression, and trauma — in person and via telehealth.

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