
People reach out because they're in pain and they're ready for it to stop. I have over 30 years of experience providing therapy for adults in Louisiana. If you struggle with anxiety, worry, depression, or trauma, I can help. You don't have to do this alone.


People reach out because they're in pain and they're ready for it to stop. I have over 30 years of experience providing therapy for adults in Louisiana. If you struggle with anxiety, worry, depression, or trauma, I can help. You don't have to do this alone.

I believe everyone has the right to feel at peace — and that it's a skill, not a gift.
.png)
My job is to help you learn it. The idea of therapy may feel daunting, but it doesn't have to be. We'll go at your pace. I'll teach you how to build the life you deserve and I'll be cheering you on every step of the way.
.png)
Wouldn't it be something to wakeup with energy instead of dread? To breathe a little easier. To have the kind of relationships you actually want.
.png)
Therapy gives you the tools to make that happen — by shifting how you manage your emotions, your thoughts, and your actions. It improves mood, strengthens relationships, and sometimes even supports physical health.
Helping you find relief from anxiety, depression, and trauma — in person and via telehealth.
Internal Family Systems therapy in Baton Rouge, LA. IFS-trained therapist Mechele de Avila Evans, LCSW helps adults heal trauma, anxiety, and inner conflict.

Individual therapy in Baton Rouge, LA with Mechele de Avila Evans, LCSW. Compassionate, evidence-based care for anxiety, depression, trauma, and more. Telehealth available.

Couples therapy in Baton Rouge with Gottman-trained therapist Mechele de Avila Evans, LCSW. Rebuild communication, trust, and connection. In-person and telehealth.

EMDR therapy in Baton Rouge, LA with licensed therapist Mechele de Avila Evans, LCSW. Effective, evidence-based trauma treatment. In-person and telehealth available.

Lorem ipsum dolor sit amet conse ctetur adip iscing elit justo quis odio sit sit ac port titor sit males dolor sit consectur dolor.
Lorem ipsum dolor sit amet conse ctetur adip iscing elit justo quis odio sit sit ac port titor sit males dolor sit consectur dolor.
Lorem ipsum dolor sit amet conse ctetur adip iscing elit justo quis odio sit sit ac port titor sit males dolor sit consectur dolor.
Lorem ipsum dolor sit amet conse ctetur adip iscing elit justo quis odio sit sit ac port titor sit males dolor sit consectur dolor.
Lorem ipsum dolor sit amet conse ctetur adip iscing elit justo quis odio sit sit ac port titor sit males dolor sit consectur dolor.
Lorem ipsum dolor sit amet conse ctetur adip iscing elit justo quis odio sit sit ac port titor sit males dolor sit consectur dolor.